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We tell the truth about our emotional history.

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AN EMAIL YOU'LL LOOK FORWARD TO

I'D LOVE TO SHARE MY 'MENTALLY HEALTHY' EMAILS WITH YOU. SUBSCRIBE TODAY AND RECEIVE SHORT & SWEET RECOMMENDATIONS TO HELP YOU BEGIN YOUR JOURNEY TOWARDS EMOTIONAL FREEDOM.

CHECK YOUR EMAILS!

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Imagine the scene...in just a few weeks time (maybe days) you're no longer feeling anxious, overwhelmed, or depressed. You've identified the source of your emotional pain, and the reasons why, every day, you were fighting an emotional war. You've started to question who planted the toxic seeds that grew into devastating experiences of emotional pain. You're less triggered, less vulnerable, you set and keep boundaries, you've learned to forgive yourself and trust your judgement. You're no longer a people-pleaser, a procrastinator, or a fear-fuelled perfectionist. You're loving the journey you're taking towards emotional freedom as you reclaim more of your personal power and self-control. As you breathe in peace, you feel good.

 

What's your biggest concern about your emotional health right now? What stops you living a peace-fuelled, courageous life? What keeps you awake at night and stops you feeling and being emotionally and mentally healthy? Find your answers right here... 

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FOR KINDLE & AUDIBLE READERS/LISTENERS OR IF YOU'D PREFER NOT TO WRITE IN YOUR BOOK...

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The Book of Big Emotional Truth helps us transform our emotional confusion into emotional power. Download 55 free pages here:

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KIND WORDS ABOUT THE BOOK OF BIG EMOTIONAL TRUTH

“If you’re weighed down by anxiety, overwhelm, depression, PTSD, or other mental health challenges like I was this is the book for you.”

 

“This book goes everywhere I go. I open it on any page and get an ‘aha! moment.”

 

“Life had overwhelmed me, I was burnt out and, as far as I was concerned, I was done. I had no fight left in me. In this book, I found the key to my emotional freedom.”

“This is how you heal from a depressed, anxious, and overwhelmed perspective. No woo-woo nonsense, this is the real deal.”

“You can heal the harshest consequences of early mistreatment once you tell your truth.”

“Big Emotional Truth is an opportunity for you to remember the empowered truth of who you are in all situations with all types of people.”

 

“This is the work of someone who’s been there, done the hard work of healing, and then been brave enough to share it.”

“This book is magical, it’s words are magical, it’s author is magical!”

 

“The truths in this book will set you free.”

"The exact message I needed to hear."

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GET INSPIRED

Watch our new Mending Mental Health videos on You Tube. They're short, sweet, and full of inspiration.

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CLICK TO DOWNLOAD PDF

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SPEAK SOON!

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We're transferring our courses to a new platform. We'll be up and running on 6th April.

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“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”


― Maya Angelou

© 2006 - 2023 ALISON ROSE - ALL RIGHTS RESERVED

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